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Walking the safe way? What am I, four years old? I hear you say… As many of you know or should know, a pavement shares its border with the road. Pavements are designated footpaths solely for pedestrian use. Pedestrians have the right of way i.e traffic must give way to the pedestrian at all times, […]

Walking Alone – 4 Surprising Benefits Feeling like you’re being judged by others, based purely on your group size or lack thereof is quite a common worry. New gym goers have a similar issue. They assume that the whole gym is going to stop, stare and be solely preoccupied with their ‘flawed’ workout. Ogling eyes